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Are you feeling down on yourself or like you're "not good enough?" Always missing the mark? Do you question if the decisions you are making in your relationships align with being the most authentic version of who you want to be? If you're struggling to stand up for who you are (sometimes even to yourself) and live the life you want to live, then you're in the right place. If you're looking to increase your confidence, work through an eating disorder, increase performance in your sport, and/or embrace who you are, then we could be a great fit!
I offer a safe and non-judgmental environment to openly explore your concerns that bring you in. I practice from a Healthy At Every Size (HAES) perspective and encourage embracing all aspects of who you are as a person.
Reaching out can be really difficult. My goal is make this process as easy as possible while simultaneously providing a supporting space to be who you are no matter what stage you're in. Feel free to reach out! *I am only available for online therapy*

Machaela Rausch: About Me
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